Yugandhar Karna 30:06 row
6,326
Meters
30:06.7
Time
2:22.7
Pace
355
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 111 |
May 17, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 6,326 | 2:22.7 | 120 | 713 | 355 | 27 | 146 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 27 | 128 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 27 | 140 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 27 | 145 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 27 | 150 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 27 | 155 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 28 | 163 |
| 30:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.