Yugandhar Karna 23:03 row
5,018
Meters
23:03.7
Time
2:17.8
Pace
289
Calories
148
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 665 |
| Drag Factor | 111 |
July 12, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:03.7 | 5,018 | 2:17.8 | 134 | 759 | 289 | 28 | 148 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 29 | 138 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 | 149 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 29 | 154 |
| 20:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 29 | 148 |
| 23:03.7 | 650 | 2:21.3 | 124 | 726 | 37 | 28 | 155 |
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Workout Graph
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