Yugandhar Karna 22:59 row
5,019
Meters
22:59.5
Time
2:17.4
Pace
290
Calories
146
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 111 |
September 11, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.5 | 5,019 | 2:17.4 | 135 | 764 | 290 | 28 | 146 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 29 | 145 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 29 | 155 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 28 | 160 |
| 20:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 | 162 |
| 22:59.5 | 644 | 2:19.3 | 129 | 745 | 37 | 27 | 111 |
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Workout Graph
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