Yugandhar Karna 23:17 row
5,017
Meters
23:17.9
Time
2:19.3
Pace
287
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 112 |
October 21, 2024 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:17.9 | 5,017 | 2:19.3 | 129 | 745 | 287 | 28 | 149 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 29 | 142 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 | 150 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 | 156 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 153 |
| 23:17.9 | 721 | 2:17.2 | 135 | 766 | 42 | 28 | 148 |
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Workout Graph
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