George Kleynhans 1:00:00 row
13,802m
Meters
1:00:00.0
Time
2:10.4
Pace
835
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 127 |
May 20, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,802m | 2:10.4 | 158 | 843 | 28 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 27 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 28 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 28 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 45:00.0 | 1,146m | 2:10.8 | 156 | 837 | 29 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 55:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 1:00:00.0 | 1,176m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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