Santosh Shirodkar 1000m SkiErg
1,000
Meters
4:30.8
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 35 |
| Stroke Count | 158 |
| Drag Factor | 87 |
January 08, 2024 07:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 57 | 35 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 40 |
| 0:52.2 | 400 | 2:10.5 | 157 | 841 | 12 | 36 |
| 0:53.6 | 600 | 2:14.0 | 145 | 800 | 11 | 35 |
| 0:54.1 | 800 | 2:15.2 | 141 | 786 | 11 | 34 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 699 | 11 | 31 |
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Workout Graph
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