Santosh Shirodkar 250m SkiErg
250m
Meters
1:07.2
Time
2:14.4
Pace
14
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 141 |
January 09, 2024 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.2 | 250m | 2:14.4 | 144 | 796 | 34 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 34 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 34 |
| 0:13.0 | 250m | 2:10.0 | 159 | 848 | 37 |
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Workout Graph
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