Sign Up

Santosh Shirodkar v0:45/0:45r...16 SkiErg

2,961m

Meters

12:00.0

Time

2:01.5

Pace

189

Calories

Rest Distance203m
Rest Time12:00.0
Overall Distance3,164m
Overall Time24:00.0
Average Watts195
Calories Per Hour970
Stroke Rate38
Stroke Count466
Drag Factor141

January 09, 2024 20:30:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,961m 2:01.5 195 970 38
0:45.0 185m 2:01.6 195 969 39
r: 0:45 11m
0:45.0 199m 1:53.0 242 1133 40
r: 0:45 12m
0:45.0 195m 1:55.3 228 1084 39
r: 0:45 14m
0:45.0 194m 1:55.9 224 1072 45
r: 0:45 9m
0:45.0 190m 1:58.4 211 1025 44
r: 0:45 13m
0:45.0 187m 2:00.3 201 991 44
r: 0:45 19m
0:45.0 186m 2:00.9 198 980 39
r: 0:45 18m
0:45.0 180m 2:05.0 179 916 39
r: 0:45 12m
0:45.0 186m 2:00.9 198 980 37
r: 0:45 12m
0:45.0 179m 2:05.6 176 906 36
r: 0:45 16m
0:45.0 180m 2:05.0 179 916 35
r: 0:45 19m
0:45.0 180m 2:05.0 179 916 36
r: 0:45 8m
0:45.0 179m 2:05.6 176 906 33
r: 0:45 11m
0:45.0 178m 2:06.4 173 896 36
r: 0:45 10m
0:45.0 180m 2:05.0 179 916 36
r: 0:45 12m
0:45.0 185m 2:01.6 195 969 40
r: 0:45 7m
r203m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.