Avril Roulston 1000m row
1,000m
Meters
4:13.3
Time
2:06.6
Pace
60
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 33 |
| Stroke Count | 143 |
| Drag Factor | 136 |
March 10, 2024 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 33 | 137 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 36 | 80 |
| 0:49.1 | 400m | 2:02.7 | 189 | 951 | 34 | 143 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 34 | 152 |
| 0:51.6 | 800m | 2:09.0 | 163 | 861 | 33 | 156 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 33 | 154 |
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Workout Graph
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