Ken Hurley 14:05 row
2,128
Meters
14:05.3
Time
3:18.6
Pace
106
Calories
86
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 25 |
| Stroke Count | 342 |
| Drag Factor | 215 |
April 30, 2026 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:05.3 | 2,128 | 3:18.6 | 45 | 451 | 106 | 25 | 86 |
| 5:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 23 | 82 |
| 10:00.0 | 772 | 3:14.3 | 48 | 456 | 38 | 25 | 85 |
| 14:05.3 | 673 | 3:02.2 | 58 | 498 | 34 | 28 | 91 |
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Workout Graph
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