Ken Hurley 20:06 row
3,094
Meters
20:06.8
Time
3:15.0
Pace
121
Calories
94
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 26 |
| Stroke Count | 387 |
| Drag Factor | 218 |
May 07, 2026 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.8 | 3,094 | 3:15.0 | 47 | 360 | 121 | 26 | 94 |
| 5:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 24 | 98 |
| 10:00.0 | 769 | 3:15.0 | 47 | 456 | 38 | 27 | |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 27 | 98 |
| 20:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 30 | 98 |
| 20:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 9 | 85 |
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Workout Graph
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