Ken Hurley 5:08 row
781
Meters
5:08.6
Time
3:17.5
Pace
39
Calories
103
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 208 |
May 25, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.6 | 781 | 3:17.5 | 45 | 454 | 39 | 24 | 103 |
| 5:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 25 | 103 |
| 5:08.6 | 20 | 3:35.0 | 35 | 418 | 1 | 14 | 103 |
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Workout Graph
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