Ken Hurley 5000m row

5,000m

Meters

29:05.1

Time

2:54.5

Pace

253

Calories

Average Watts66
Calories Per Hour526
Stroke Rate27
Stroke Count806
Drag Factor233

January 07, 2024 10:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:05.1 5,000m 2:54.5 66 526 27
6:09.9 1,000m 3:04.9 55 490 27
5:55.8 2,000m 2:57.9 62 513 27
5:53.5 3,000m 2:56.7 63 518 27
5:43.4 4,000m 2:51.7 69 537 28
5:22.5 5,000m 2:41.2 83 587 29

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Workout Graph

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