Ken Hurley v2000m/3:33r...3 row
5,000m
Meters
26:08.4
Time
2:36.8
Pace
265
Calories
120
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 7:31.0 |
| Overall Distance | 5,046m |
| Overall Time | 33:39.4 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 33 |
| Stroke Count | 880 |
| Drag Factor | 122 |
February 28, 2024 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:08.4 | 5,000m | 2:36.8 | 91 | 612 | 33 | 120 | |
| 10:50.3 | 2,000m | 2:42.5 | 81 | 580 | 32 | 111 | |
| r: 3:33 | 18m | ||||||
| 10:18.6 | 2,000m | 2:34.6 | 95 | 625 | 34 | 122 | |
| r: 3:37 | 17m | ||||||
| 4:59.4 | 1,000m | 2:29.7 | 104 | 659 | 35 | 128 | |
| r: 0:21 | 11m | ||||||
| r46m |
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Workout Graph
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