Ken Hurley 40:06 row
6,719m
Meters
40:06.6
Time
2:59.0
Pace
339
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 30 |
| Stroke Count | 1212 |
April 17, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 6,719m | 2:59.0 | 61 | 509 | 30 | 103 |
| 5:00.0 | 761m | 3:17.1 | 46 | 457 | 28 | 84 |
| 10:00.0 | 791m | 3:09.6 | 51 | 476 | 29 | 91 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 30 | 91 |
| 20:00.0 | 783m | 3:11.5 | 50 | 471 | 29 | 92 |
| 25:00.0 | 832m | 3:00.2 | 60 | 505 | 30 | 101 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 31 | 102 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 31 | 106 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 34 | 131 |
| 40:06.6 | 18m | 3:03.3 | 57 | 495 | 9 | 132 |
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Workout Graph
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