Ken Hurley 30:06 row
5,785m
Meters
30:06.4
Time
2:36.1
Pace
309
Calories
115
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 160 |
April 27, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.4 | 5,785m | 2:36.1 | 92 | 616 | 32 | 115 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 29 | 88 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 32 | 99 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 33 | 102 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 33 | 115 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 35 | 124 |
| 30:00.0 | 1,078m | 2:19.1 | 130 | 747 | 36 | 138 |
| 30:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 139 |
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Workout Graph
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