Ken Hurley 25:05 row
4,497m
Meters
25:05.7
Time
2:47.4
Pace
235
Calories
96
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 31 |
| Stroke Count | 754 |
| Drag Factor | 172 |
May 14, 2024 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.7 | 4,497m | 2:47.4 | 75 | 556 | 31 | 96 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 26 | 76 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 30 | 87 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 31 | 91 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 34 | 109 |
| 25:05.7 | 889m | 2:51.9 | 69 | 536 | 35 | 117 |
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Workout Graph
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