Ken Hurley 25:08 row
4,949m
Meters
25:08.7
Time
2:32.4
Pace
265
Calories
115
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 623 |
| Drag Factor | 154 |
May 29, 2024 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:08.7 | 4,949m | 2:32.4 | 99 | 640 | 24 | 115 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 28 | 105 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 | 112 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 116 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 118 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 122 |
| 25:08.7 | 23m | 3:09.1 | 52 | 478 | 7 | 117 |
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Workout Graph
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