Ken Hurley 25:07 row
5,065m
Meters
25:07.0
Time
2:28.7
Pace
276
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 161 |
May 30, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.0 | 5,065m | 2:28.7 | 106 | 665 | 21 | 111 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 20 | 102 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 110 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 113 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 115 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 118 |
| 25:07.0 | 21m | 2:46.6 | 76 | 560 | 9 | 110 |
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Workout Graph
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