Ken Hurley 25:07 row
5,064m
Meters
25:07.3
Time
2:28.8
Pace
276
Calories
111
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 563 |
July 08, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 5,064m | 2:28.8 | 106 | 665 | 22 | 111 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 108 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 110 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 111 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 116 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 116 |
| 25:07.3 | 16m | 3:48.1 | 29 | 401 | 10 | 110 |
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Workout Graph
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