Thomas Jeworrek 10000m row
10,000
Meters
45:17.0
Time
2:15.8
Pace
587
Calories
133
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 1180 |
| Drag Factor | 135 |
April 03, 2025 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:17.0 | 10,000 | 2:15.8 | 140 | 780 | 26 | 133 |
| 9:06.1 | 2,000 | 2:16.5 | 138 | 773 | 26 | 129 |
| 9:01.7 | 4,000 | 2:15.4 | 141 | 784 | 26 | 132 |
| 9:02.6 | 6,000 | 2:15.6 | 140 | 782 | 26 | 133 |
| 9:05.5 | 8,000 | 2:16.3 | 138 | 774 | 26 | 132 |
| 9:01.1 | 10,000 | 2:15.2 | 141 | 786 | 26 | 141 |
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Workout Graph
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