Thomas Jeworrek 10000m row
10,000
Meters
43:49.3
Time
2:11.4
Pace
603
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 119 |
August 04, 2025 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000 | 2:11.4 | 154 | 830 | 25 | 151 |
| 8:47.1 | 2,000 | 2:11.7 | 153 | 826 | 26 | 138 |
| 8:42.0 | 4,000 | 2:10.5 | 157 | 841 | 25 | 148 |
| 8:48.1 | 6,000 | 2:12.0 | 152 | 823 | 25 | 154 |
| 8:49.3 | 8,000 | 2:12.3 | 151 | 819 | 25 | 154 |
| 8:42.9 | 10,000 | 2:10.7 | 157 | 839 | 25 | 165 |
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Workout Graph
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