Thomas Jeworrek 5000m row
5,000
Meters
23:41.5
Time
2:22.1
Pace
281
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 700 |
| Drag Factor | 124 |
October 05, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.5 | 5,000 | 2:22.1 | 122 | 719 | 29 | 143 |
| 5:07.5 | 1,000 | 2:33.7 | 96 | 631 | 27 | 129 |
| 4:46.2 | 2,000 | 2:23.1 | 119 | 711 | 29 | 127 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 30 | 140 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 30 | 159 |
| 4:26.1 | 5,000 | 2:13.0 | 149 | 811 | 32 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.