Thomas Jeworrek 10000m row
10,000
Meters
43:34.3
Time
2:10.7
Pace
606
Calories
138
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1101 |
| Drag Factor | 118 |
October 20, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:34.3 | 10,000 | 2:10.7 | 157 | 839 | 25 | 138 |
| 8:42.8 | 2,000 | 2:10.7 | 157 | 839 | 25 | 132 |
| 8:39.6 | 4,000 | 2:09.9 | 160 | 849 | 26 | 137 |
| 8:44.4 | 6,000 | 2:11.1 | 155 | 834 | 25 | 140 |
| 8:47.4 | 8,000 | 2:11.8 | 153 | 825 | 25 | 139 |
| 8:40.2 | 10,000 | 2:10.0 | 159 | 847 | 25 | 146 |
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Workout Graph
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