Thomas Jeworrek 10000m row
10,000
Meters
44:41.1
Time
2:14.0
Pace
594
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Stroke Count | 1138 |
| Drag Factor | 121 |
October 27, 2025 06:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.1 | 10,000 | 2:14.0 | 145 | 800 | 594 | 25 | 137 |
| 8:58.9 | 2,000 | 2:14.7 | 143 | 792 | 119 | 25 | 134 |
| 8:52.8 | 4,000 | 2:13.2 | 148 | 809 | 119 | 26 | 135 |
| 8:56.3 | 6,000 | 2:14.0 | 145 | 799 | 119 | 26 | 136 |
| 8:58.3 | 8,000 | 2:14.5 | 144 | 794 | 118 | 25 | 140 |
| 8:54.7 | 10,000 | 2:13.6 | 147 | 804 | 119 | 25 | 142 |
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Workout Graph
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