Thomas Jeworrek 10000m row
10,000
Meters
44:39.8
Time
2:13.9
Pace
595
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 120 |
November 24, 2025 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.8 | 10,000 | 2:13.9 | 145 | 800 | 26 | 137 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 26 | 135 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 27 | 136 |
| 8:56.7 | 6,000 | 2:14.1 | 145 | 798 | 26 | 136 |
| 9:03.4 | 8,000 | 2:15.8 | 140 | 780 | 26 | 137 |
| 8:54.4 | 10,000 | 2:13.6 | 147 | 805 | 26 | 143 |
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Workout Graph
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