Thomas Jeworrek 10000m row
10,000
Meters
42:55.3
Time
2:08.7
Pace
617
Calories
152
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1092 |
| Drag Factor | 123 |
November 26, 2025 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.3 | 10,000 | 2:08.7 | 164 | 864 | 25 | 152 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 26 | 144 |
| 8:33.3 | 4,000 | 2:08.3 | 166 | 870 | 26 | 150 |
| 8:39.7 | 6,000 | 2:09.9 | 160 | 849 | 26 | 149 |
| 8:45.2 | 8,000 | 2:11.3 | 155 | 832 | 25 | 149 |
| 8:24.6 | 10,000 | 2:06.1 | 174 | 900 | 25 | 170 |
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Workout Graph
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