Thomas Jeworrek 10000m row
10,000
Meters
43:10.8
Time
2:09.5
Pace
611
Calories
143
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 120 |
January 30, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.8 | 10,000 | 2:09.5 | 161 | 854 | 611 | 25 | 143 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 123 | 26 | 135 |
| 8:35.7 | 4,000 | 2:08.9 | 163 | 862 | 123 | 25 | 142 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 122 | 25 | 146 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 121 | 25 | 146 |
| 8:38.0 | 10,000 | 2:09.5 | 161 | 854 | 122 | 25 | 149 |
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Workout Graph
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