Thomas Jeworrek 10000m row
10,000
Meters
43:55.5
Time
2:11.7
Pace
603
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 118 |
February 05, 2026 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.5 | 10,000 | 2:11.7 | 153 | 826 | 603 | 25 | 145 |
| 8:41.5 | 2,000 | 2:10.3 | 158 | 843 | 122 | 25 | 141 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 121 | 25 | 145 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 819 | 122 | 25 | 147 |
| 8:45.4 | 8,000 | 2:11.3 | 154 | 831 | 121 | 25 | 145 |
| 8:49.5 | 10,000 | 2:12.3 | 151 | 819 | 120 | 25 | 147 |
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Workout Graph
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