Thomas Jeworrek 10000m row
10,000
Meters
45:33.2
Time
2:16.6
Pace
584
Calories
140
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 8743 |
| Drag Factor | 119 |
February 11, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:33.2 | 10,000 | 2:16.6 | 137 | 771 | 584 | 24 | 140 |
| 8:54.7 | 2,000 | 2:13.6 | 147 | 804 | 53985 | 24 | 137 |
| 1:04:00.0 | 4,000 | 16:00.0 | 0 | 301 | 584 | 0 | |
| 8:54.7 | 6,000 | 2:13.6 | 147 | 804 | 119 | 24 | 137 |
| 8:59.6 | 8,000 | 2:14.9 | 143 | 790 | 118 | 24 | 144 |
| 9:09.5 | 10,000 | 2:17.3 | 135 | 764 | 116 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.