Thomas Jeworrek 10000m row
10,000
Meters
44:27.0
Time
2:13.3
Pace
596
Calories
146
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 1054 |
| Drag Factor | 125 |
February 15, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:27.0 | 10,000 | 2:13.3 | 148 | 807 | 596 | 23 | 146 |
| 8:39.2 | 2,000 | 2:09.8 | 160 | 850 | 122 | 23 | 140 |
| 8:49.0 | 4,000 | 2:12.2 | 151 | 820 | 120 | 24 | 146 |
| 9:00.1 | 6,000 | 2:15.0 | 142 | 789 | 118 | 24 | 146 |
| 9:04.5 | 8,000 | 2:16.1 | 139 | 777 | 117 | 24 | 145 |
| 8:54.2 | 10,000 | 2:13.5 | 147 | 805 | 119 | 24 | 154 |
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Workout Graph
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