Thomas Jeworrek 10000m row
10,000
Meters
43:34.2
Time
2:10.7
Pace
608
Calories
150
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 1098 |
| Drag Factor | 122 |
February 18, 2026 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.2 | 10,000 | 2:10.7 | 157 | 839 | 608 | 25 | 150 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 869 | 124 | 25 | 144 |
| 8:44.0 | 4,000 | 2:11.0 | 156 | 835 | 121 | 25 | 147 |
| 8:44.5 | 6,000 | 2:11.1 | 155 | 834 | 121 | 25 | 152 |
| 8:46.1 | 8,000 | 2:11.5 | 154 | 829 | 121 | 25 | 153 |
| 8:46.1 | 10,000 | 2:11.5 | 154 | 829 | 121 | 25 | 156 |
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Workout Graph
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