Thomas Jeworrek 10000m row
10,000
Meters
43:37.2
Time
2:10.8
Pace
607
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 1089 |
| Drag Factor | 118 |
February 25, 2026 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.2 | 10,000 | 2:10.8 | 156 | 837 | 607 | 25 | 146 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 857 | 123 | 25 | 143 |
| 8:37.3 | 4,000 | 2:09.3 | 162 | 856 | 123 | 25 | 146 |
| 8:45.4 | 6,000 | 2:11.3 | 154 | 831 | 121 | 25 | 146 |
| 8:47.1 | 8,000 | 2:11.7 | 153 | 826 | 120 | 25 | 146 |
| 8:50.3 | 10,000 | 2:12.5 | 150 | 816 | 120 | 25 | 149 |
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Workout Graph
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