Thomas Jeworrek v2:00/2:00r...5 row
3,601
Meters
14:00.0
Time
1:56.6
Pace
246
Calories
165
Heart Rate
| Rest Distance | 2,033 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,634 |
| Overall Time | 24:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 27 |
| Stroke Count | 375 |
| Drag Factor | 119 |
February 26, 2026 06:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,601 | 1:56.6 | 221 | 1059 | 27 | 165 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 27 | 152 | |
| r: 2:00 | 411 | ||||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 27 | 160 | |
| r: 2:00 | 408 | ||||||
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 27 | 167 | |
| r: 2:00 | 405 | ||||||
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 27 | 170 | |
| r: 2:00 | 399 | ||||||
| 2:00.0 | 536 | 1:51.9 | 250 | 1158 | 28 | 176 | |
| r: 2:00 | 410 | ||||||
| r2,033 |
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Workout Graph
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