Thomas Jeworrek 10000m row
10,000
Meters
44:00.5
Time
2:12.0
Pace
602
Calories
155
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 1093 |
| Drag Factor | 122 |
March 17, 2026 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:00.5 | 10,000 | 2:12.0 | 152 | 823 | 602 | 25 | 155 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 122 | 25 | 145 |
| 8:50.4 | 4,000 | 2:12.6 | 150 | 816 | 120 | 25 | 149 |
| 8:53.5 | 6,000 | 2:13.3 | 148 | 807 | 119 | 25 | 155 |
| 8:50.4 | 8,000 | 2:12.6 | 150 | 816 | 120 | 25 | 161 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 121 | 25 | 168 |
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Workout Graph
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