Thomas Jeworrek 10000m row
10,000
Meters
43:34.6
Time
2:10.7
Pace
608
Calories
156
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 120 |
March 27, 2026 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:34.6 | 10,000 | 2:10.7 | 157 | 839 | 608 | 24 | 156 |
| 8:37.7 | 2,000 | 2:09.4 | 161 | 855 | 123 | 24 | 151 |
| 8:41.0 | 4,000 | 2:10.2 | 158 | 845 | 122 | 24 | 153 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 121 | 24 | 156 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 830 | 121 | 24 | 160 |
| 8:47.0 | 10,000 | 2:11.7 | 153 | 826 | 121 | 24 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.