Thomas Jeworrek 10000m row
10,000
Meters
43:43.9
Time
2:11.1
Pace
605
Calories
143
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 120 |
March 31, 2026 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.9 | 10,000 | 2:11.1 | 155 | 833 | 605 | 25 | 143 |
| 8:40.9 | 2,000 | 2:10.2 | 158 | 845 | 122 | 25 | 139 |
| 8:45.5 | 4,000 | 2:11.3 | 154 | 831 | 121 | 25 | 140 |
| 8:49.4 | 6,000 | 2:12.3 | 151 | 819 | 120 | 25 | 143 |
| 8:48.2 | 8,000 | 2:12.0 | 152 | 823 | 120 | 25 | 145 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 122 | 25 | 149 |
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Workout Graph
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