Thomas Jeworrek 5000m row
5,000
Meters
20:30.8
Time
2:03.0
Pace
327
Calories
151
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 121 |
November 04, 2026 19:07:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.8 | 5,000 | 2:03.0 | 188 | 956 | 327 | 26 | 151 |
| 20:11.1 | 5,000 | 2:01.1 | 197 | 972 | 327 | 26 | 173 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer