Thomas Jeworrek 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
58
Calories
144
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 141 |
January 05, 2024 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 23 | 144 |
| 1:11.5 | 200m | 2:58.7 | 61 | 510 | 21 | 122 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 23 | 139 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 24 | 149 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 155 |
| 0:49.5 | 1,000m | 2:03.7 | 185 | 935 | 25 | 159 |
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Workout Graph
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