Thomas Jeworrek 1000m row
1,000m
Meters
4:23.7
Time
2:11.8
Pace
60
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 141 |
January 05, 2024 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.7 | 1,000m | 2:11.8 | 153 | 825 | 24 | 151 |
| 1:02.2 | 200m | 2:35.5 | 93 | 620 | 22 | 135 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 25 | 149 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 23 | 154 |
| 0:51.3 | 800m | 2:08.2 | 166 | 871 | 23 | 156 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 163 |
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Workout Graph
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