Thomas Jeworrek 5000m row
5,000m
Meters
24:48.6
Time
2:28.8
Pace
272
Calories
122
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 98 |
January 08, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,000m | 2:28.8 | 106 | 665 | 24 | 122 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 24 | 119 |
| 4:58.6 | 2,000m | 2:29.3 | 105 | 661 | 24 | 123 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 24 | 125 |
| 4:51.6 | 4,000m | 2:25.8 | 113 | 688 | 24 | 125 |
| 4:53.2 | 5,000m | 2:26.6 | 111 | 682 | 24 | 122 |
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Workout Graph
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