Thomas Jeworrek 10000m row
10,000m
Meters
44:36.5
Time
2:13.8
Pace
596
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 993 |
| Drag Factor | 97 |
January 08, 2024 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.5 | 10,000m | 2:13.8 | 146 | 802 | 22 | 158 |
| 8:57.5 | 2,000m | 2:14.3 | 144 | 796 | 22 | 157 |
| 8:37.6 | 4,000m | 2:09.4 | 162 | 855 | 23 | 157 |
| 8:42.7 | 6,000m | 2:10.6 | 157 | 839 | 22 | 163 |
| 9:13.5 | 8,000m | 2:18.3 | 132 | 754 | 22 | 158 |
| 9:05.2 | 10,000m | 2:16.3 | 138 | 775 | 22 | 156 |
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Workout Graph
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