Thomas Jeworrek 10000m row
10,000m
Meters
43:08.0
Time
2:09.4
Pace
616
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 988 |
| Drag Factor | 138 |
January 17, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.0 | 10,000m | 2:09.4 | 162 | 855 | 23 | 163 |
| 8:47.5 | 2,000m | 2:11.8 | 153 | 825 | 21 | 162 |
| 8:26.8 | 4,000m | 2:06.7 | 172 | 892 | 23 | 162 |
| 8:34.2 | 6,000m | 2:08.5 | 165 | 867 | 23 | 163 |
| 8:40.1 | 8,000m | 2:10.0 | 159 | 847 | 24 | 164 |
| 8:39.4 | 10,000m | 2:09.8 | 160 | 850 | 24 | 167 |
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Workout Graph
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