Thomas Jeworrek 10000m row
10,000m
Meters
42:07.3
Time
2:06.3
Pace
627
Calories
160
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 23 |
| Stroke Count | 982 |
| Drag Factor | 144 |
January 20, 2024 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.3 | 10,000m | 2:06.3 | 173 | 896 | 23 | 160 |
| 8:26.7 | 2,000m | 2:06.6 | 172 | 892 | 22 | 155 |
| 8:23.9 | 4,000m | 2:05.9 | 175 | 902 | 23 | 153 |
| 8:29.8 | 6,000m | 2:07.4 | 169 | 881 | 23 | 157 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 24 | 164 |
| 8:20.1 | 10,000m | 2:05.0 | 179 | 916 | 25 | 174 |
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Workout Graph
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