Thomas Jeworrek 10000m row
10,000m
Meters
41:42.5
Time
2:05.1
Pace
634
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 980 |
| Drag Factor | 144 |
January 21, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000m | 2:05.1 | 179 | 914 | 23 | 155 |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 23 | 146 |
| 8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 23 | 153 |
| 8:20.2 | 6,000m | 2:05.0 | 179 | 915 | 23 | 156 |
| 8:19.5 | 8,000m | 2:04.8 | 180 | 918 | 24 | 158 |
| 8:14.6 | 10,000m | 2:03.6 | 185 | 937 | 24 | 162 |
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Workout Graph
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