Thomas Jeworrek 10000m row
10,000m
Meters
41:38.7
Time
2:04.9
Pace
635
Calories
159
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 22 |
Stroke Count | 937 |
Drag Factor | 143 |
January 22, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:38.7 | 10,000m | 2:04.9 | 179 | 917 | 22 | 159 |
8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 23 | 151 |
8:09.1 | 4,000m | 2:02.2 | 191 | 958 | 22 | 157 |
8:14.5 | 6,000m | 2:03.6 | 185 | 937 | 23 | 161 |
8:23.2 | 8,000m | 2:05.8 | 176 | 905 | 22 | 162 |
8:31.7 | 10,000m | 2:07.9 | 167 | 875 | 22 | 164 |
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Workout Graph
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