Thomas Jeworrek 10000m row
10,000m
Meters
45:01.8
Time
2:15.0
Pace
596
Calories
149
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 927 |
| Drag Factor | 143 |
January 24, 2024 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:01.8 | 10,000m | 2:15.0 | 142 | 788 | 20 | 149 |
| 8:46.7 | 2,000m | 2:11.6 | 153 | 827 | 22 | 149 |
| 8:47.3 | 4,000m | 2:11.8 | 153 | 825 | 20 | 149 |
| 9:29.1 | 6,000m | 2:22.2 | 122 | 718 | 20 | 150 |
| 9:00.0 | 8,000m | 2:15.0 | 142 | 789 | 20 | 149 |
| 8:58.7 | 10,000m | 2:14.6 | 143 | 793 | 21 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.