Thomas Jeworrek 10000m row
10,000m
Meters
46:02.6
Time
2:18.1
Pace
580
Calories
129
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 957 |
| Drag Factor | 142 |
January 29, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:02.6 | 10,000m | 2:18.1 | 133 | 757 | 20 | 129 |
| 9:31.0 | 2,000m | 2:22.7 | 120 | 714 | 20 | 125 |
| 9:10.4 | 4,000m | 2:17.6 | 134 | 762 | 20 | 128 |
| 9:12.9 | 6,000m | 2:18.2 | 133 | 756 | 21 | 126 |
| 9:06.6 | 8,000m | 2:16.6 | 137 | 772 | 21 | 131 |
| 9:01.8 | 10,000m | 2:15.4 | 141 | 784 | 22 | 136 |
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Workout Graph
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