Thomas Jeworrek 10000m row
10,000m
Meters
43:54.0
Time
2:11.7
Pace
604
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 143 |
January 31, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.0 | 10,000m | 2:11.7 | 153 | 827 | 24 | 140 |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 24 | 137 |
| 8:36.4 | 4,000m | 2:09.1 | 163 | 859 | 24 | 143 |
| 8:45.9 | 6,000m | 2:11.4 | 154 | 830 | 24 | 139 |
| 8:45.6 | 8,000m | 2:11.4 | 154 | 830 | 24 | 136 |
| 8:40.0 | 10,000m | 2:10.0 | 159 | 848 | 25 | 146 |
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Workout Graph
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