Thomas Jeworrek 10000m row
10,000
Meters
43:54.4
Time
2:11.7
Pace
604
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 143 |
February 01, 2024 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:54.4 | 10,000 | 2:11.7 | 153 | 827 | 604 | 22 | 140 |
| 9:10.5 | 2,000 | 2:17.6 | 134 | 762 | 116 | 22 | 133 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 860 | 123 | 21 | 136 |
| 8:40.4 | 6,000 | 2:10.1 | 159 | 847 | 122 | 22 | 150 |
| 8:40.7 | 8,000 | 2:10.1 | 159 | 846 | 122 | 22 | 141 |
| 8:46.8 | 10,000 | 2:11.7 | 153 | 827 | 121 | 23 | 142 |
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Workout Graph
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